FORM requires first-time clients to arrive 15 minutes prior to the start of class. This gives you time to get set up on your machine, get a tour of the studio, and meet your instructor. 

Parking can be found for free on Barre St. and around Colonial Lake. You may also choose to park in the garage of the Jasper, but be sure to pay the small fee! 

Forming Basics is our signature intro class. In 45 minutes, you will get a good workout in while going through a deep explanation of the moves, the EVO machine, and what your body should be feeling. We do not require you to take this class first, but we highly recommend it for beginners. 

Sticky socks are required for class and can be purchased in the studio. 

Clients must be at least 16 years old to attend class. Any client under the age of 18 years old must be accompanied by a parent or guardian. 

If a first-time client does not arrive early, they will be unable to attend the class.